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Breakup Tales

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Breakup Tales

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Breakups

Breaking up with a narcissist, tips that you can follow
  • Breakups
  • Relationships

Breaking Up with a Narcissist: What You Need to Know

Breaking up with a narcissist is no easy feat. When you’re in a relationship with someone who is more in love with themselves than with you, it can be difficult to know where to start. But don’t worry, I’ve got…
By Dr. Katherine Brown, PhDApril 5, 2023
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broken heart photo
  • Breakups

The Science Behind Heartbreak: Why It Hurts So Much

Breakups are never easy, and it’s no secret that they hurt like hell. But why is that the case? What is it about the end of a relationship that feels like someone is ripping out your heart and stomping on…
By Dr. Katherine Brown, PhDApril 4, 2023
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betrayal quotes
  • Relationships
  • Breakups

99 Quotes to Help You Recover and Rebuild After a Betrayal

Betrayal can be one of the most painful and difficult experiences we encounter in life. Whether it’s a romantic partner, a close friend, or a family member, betrayal can leave us feeling hurt, confused, and unsure of how to move…
By Dr. Katherine Brown, PhDDecember 28, 2022
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A vector human without face showing a healed heart after going through stages of breakup
  • Breakups

5 Stages of Breakup (with Scientific references)

Breakups can be tough, and it’s common to go through different stages as you process the end of the relationship. Here are some common stages and some tips for how to navigate them: 1. Denial: In this stage, it’s hard…
By Dr. Katherine Brown, PhDDecember 28, 2022
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A woman dealing with loneliness in her room
  • Breakups

How to Deal with Loneliness After a Breakup

It all starts with you. Take the necessary time to breathe, turn up the music, and just be kind to yourself! The textbook definition of loneliness is, “sadness because one has no friends or company” Feeling lonely after a breakup…
By Dr. Katherine Brown, PhDDecember 19, 2022
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A couple falling out of love
  • Breakups

Uncovering the Truth Behind Falling Out of Love

It’s happened. You no longer feel the same spark for your partner. This doesn’t mean you don’t care about them, because you probably still do. The reality is, just as you can fall in love with someone, you can also…
By Dr. Katherine Brown, PhDDecember 19, 2022
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Divorce coping strategies that worked for me
  • Breakups
  • Relationships

Divorce Coping Strategies That Worked for me

Going through a divorce is something you wouldn’t wish on your worst enemy. There is so much involved in the entire process that no one ever talks about. Even the most civil of divorces invoke a kind of emotional and…
By Dr. Katherine Brown, PhDDecember 18, 2022
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How to practice self love during a breakup
  • Breakups

How to Practice Self-Love During a Breakup

Breakups are hard, but it’s vital to stay strong and give yourself the love you deserve. Allow yourself to feel all the emotions, be healthy, and keep distracted to practice self-love. Breakups are terrible. There’s no way around it, no…
By Dr. Katherine Brown, PhDDecember 18, 2022
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How to fall back in love with effective tips
  • Breakups
  • Relationships

How to Fall Back in Love: 10 Effortless Steps

As time goes by, our relationships change. This is not something we can avoid, nor should we. Life experience, maturity, and many other factors influence who we are as people. Unfortunately, this often means that we can fall out of…
By Dr. Katherine Brown, PhDDecember 6, 2022
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man vs. woman breakup, sad life
  • Breakups

Why Breakups Are Harder for Some People Than Others

Every breakup is different. Some people might get over their ex in a few days, while others never lose the feelings they had for their former flame. Why are some breakups harder than others? We’ll answer this question so you…
By Dr. Katherine Brown, PhDDecember 2, 2022
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