Heart Break | Breakup Tales

Breakups

The Science Behind Heartbreak: Why It Hurts So Much

Breakups are never easy, and it’s no secret that they hurt like hell. But why is that the case? What is it about the end of a relationship that feels like someone is ripping out your heart and stomping on…

Getting back after cheating in a relationship

Relationships

How to Restore Relationship Trust After Cheating

Infidelity can be a difficult experience for any couple. It not only brings up feelings of hurt, anger, and betrayal, but it also destroys the trust that forms the foundation of a healthy relationship. But, with effort, patience, and the…

A vector human without face showing a healed heart after going through stages of breakup

Breakups

5 Stages of Breakup (with Scientific references)

Breakups can be tough, and it’s common to go through different stages as you process the end of the relationship. Here are some common stages and some tips for how to navigate them: 1. Denial: In this stage, it’s hard…

Relationships

16 Best Songs About Toxic Relationships

Love should not hurt, so turn up the volume and sing your heart out! Toxic relationships can have a daunting effect on a person’s mental health. We’ve compiled best songs about toxic relationships that can help you get back to…

A woman dealing with loneliness in her room

Breakups

How to Deal with Loneliness After a Breakup

It all starts with you. Take the necessary time to breathe, turn up the music, and just be kind to yourself! The textbook definition of loneliness is, “sadness because one has no friends or company” Feeling lonely after a breakup…

Breakups

Uncovering the Truth Behind Falling Out of Love

It’s happened. You no longer feel the same spark for your partner. This doesn’t mean you don’t care about them, because you probably still do. The reality is, just as you can fall in love with someone, you can also…

A woman thinking about her relationship after a man said sorry for his behaviour

Relationships

Does He Regret Hurting You, or is He Just Lonely?

Everyone makes mistakes, it’s part of life. Has your man made a huge relationship mistake? So big, you may even consider breaking up for it? This may leave you wondering, does he regret hurting you? It can be difficult to…

Relationships

16 Love-Testing Make Or Break Situations

When times get tough, relationships can become strained! In every relationship, there will be times when one or both partners need to evaluate their needs. This is not an unusual occurrence. In fact, it can often be therapeutic to reflect…

Divorce Coping Strategies That Worked for me

Going through a divorce is something you wouldn’t wish on your worst enemy. There is so much involved in the entire process that no one ever talks about. Even the most civil of divorces invoke a kind of emotional and…

Breakups

How to Practice Self-Love During a Breakup

Breakups are hard, but it’s vital to stay strong and give yourself the love you deserve. Allow yourself to feel all the emotions, be healthy, and keep distracted to practice self-love. Breakups are terrible. There’s no way around it, no…